A free app for Android, by MoovBuddy.
MoovBuddy is the first personal fitness trainer that allows you to work out from your home or office.
This fitness app is an easy-to-use program that allows you to exercise with a personal trainer at home or office.
It is your health coach that will prepare personalized workouts according to your health and fitness level. With MoovBuddy, you can train for back pain relief, neck & shoulder strengthening, leg & foot relaxation, balance & joint alignment, and more.
It is the only personal fitness trainer that includes exercises for mental health & anxiety relief.
You can also track and complete your daily exercise, and get short and efficient exercises that you can apply in your daily life.
The app also includes breathing exercises for greater mental & physical health.
The app includes exercises for the whole body, and it is designed to improve your posture and balance.
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